All Episodes
Episodes
Prioritizing YOU Without Guilt | Ep 6
You’re more than the roles you play. Let’s find you again.
Topics:
Why women lose their sense of identity in their roles
From burnout to balance: defining your personal reclamation path
Holistic wellness and...
View Episode
Corporate Pressure & the Cost of High Performance | Burnout to Balance, Session 2
Are you constantly proving yourself at work while holding it all together at home?
Sis, you’re not alone — and today, we’re unpacking the hidden toll of being the “strong one” everywhere you go.
In this powerful...
View Episode
Reclaiming Yourself as a Woman, Mother, and Professional | Ep 4
✨ Welcome to Lesson 1 of Burnout to Balance: Reclaiming Yourself as a Woman, Mother, and Professional! ✨
Are you constantly pouring into everyone else but feeling completely empty yourself? Sis, you are not alone—and...
View Episode
Domestic Violence Awareness: Part 1
Hey Sis Hey!! Let's Unpack That Mental Suitcase | Ep. 2
When was the last time you unpacked your mental suitcase? Our mental health is so important and physical and mental clutter can leave us feeling overwhelmed and on the fritz! On this episode, we discuss decluttering,...
View Episode
Hey Sis Hey!! Welcome Back: Season 2 Is In Effect! | Ep. 1
Empower Her Podcast is back with a NEW SEASON! Londone and London are moving into Season 2 posing this question to their listeners: Is there anything in your physical, mental, or emotional space that you want or need...
View Episode
Hey Sis Hey!! We Made It To The Season Finale! | Ep. 11
And just like that, we made it to the end of Season 1 of Empower Her Podcast! We’re closing out our first season with a trip down memory lane. Tune in with us as we recap some of our favorite episodes and prepare for...
View Episode
Hey Sis Hey!! We’re Back For Part 2! Let’s Discuss The State of Black Culture: “I Don’t Need A Man!” | Ep. 10
Empower Her Podcast is back with a NEW EPISODE! Join Londone and London for part 2 of last weeks discussion regarding a popular clip that has been circulating on social media and provoking riveting conversations!...
View Episode
Hey Sis Hey!! Let’s Discuss The State of Black Culture: “I Don’t Need A Man!” | Ep. 9
Empower Her Podcast is back with a NEW EPISODE! Join Londone and London as they unpack and dissect a clip from a sermon held by T. D. Jakes that has been circulating on social media and provoking interesting convos!...
View Episode
Hey Sis Hey!! Special Episode | Let's Pour Into Our Black Men: Mental Health In The Black Community | Ep. 8
Empower Her Podcast is back with a NEW EPISODE! Join Londone and London as they unpack mental health in the black community; particularly, black men! Is it culturally unacceptable for the black man to "feel?" Is it...
View Episode
Hey Sis Hey!! It’s Time To Welcome A New Era! | Ep. 7
Empower Her Podcast is back with a NEW EPISODE! Join Londone and London as they discuss this week’s past events and unpack their thoughts on “Juneteenth” and “Independence Day”___________________________Check us out...
View Episode
Hey Sis Hey! There's Power in Acceptance & Accountability | Ep. 6
Hey Sis Hey! We're back with Episode 6 of Empower Her Podcast!! First of all, let's talk about Roe v. Wade being overturned ya'll! It's the control the government want's to have over our body for me!! Next up, we have...
View Episode
